Batch Sous Vide Chicken Breast
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Batch Sous Vide Chicken Breast
Meal prep is where a gallon sous-vide bag pays off: you can cook 6 to 8 chicken breasts at once in a single bath, then portion them across the week. A small bag forces breasts to overlap, which cooks them unevenly. The XXL Clear bag lays them out in a single layer so every piece hits the same temperature. See-through silicone lets you spread the breasts flat and confirm they are not stacked before you seal.
What you need
- 6 to 8 boneless skinless chicken breasts
- 2 teaspoons kosher salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 2 tablespoons oil or butter
- Lemon slices or herbs (optional)
- 1 XXL Silicone Food Storage Bag (Clear)
Directions
- Heat the water bath to 145°F for very juicy and silky, or 150°F for a firmer, more traditional texture.
- Season the breasts with salt, pepper, and garlic powder. Add a little oil so they do not stick together.
- Lay the breasts side by side in the Clear bag in a single layer, not overlapping. Add lemon or herbs if you like.
- Use the water-displacement method: seal the zipper almost fully, lower the bag in to push out the air, then seal the rest.
- Clip the bag to the pot and cook 1.5 to 2 hours. The single layer means every breast cooks through evenly.
- Chill the bag in an ice bath if meal-prepping, then refrigerate. Sear or slice as needed through the week.
Tips and notes
- Keep the breasts in one layer; stacking is the main cause of uneven cooking.
- 145°F is the juiciest texture most people prefer; 150°F is firmer and closer to roasted.
- For meal prep, ice-bath the sealed bag right after cooking and refrigerate for up to four days.
- A quick hard sear after sous vide adds color and flavor if you want it.
Get the XXL Silicone Bag
The Clear XXL bag lets 6 to 8 chicken breasts lie in a single flat layer, so a full week of meal prep cooks evenly in one bath. See-through silicone confirms nothing is overlapping before you seal.
See the Clear Bag
Common questions
- How many chicken breasts fit in one bag
- Six to eight in a single layer, which is the whole reason to use the XXL size. A smaller bag forces them to overlap and cook unevenly.
- What temperature for sous vide chicken breast
- 145°F for very juicy, 150°F for firmer. Hold 1.5 to 2 hours; the time gives a safe, fully cooked, tender result.
- Can I cook them straight from frozen
- Yes. Add about 30 minutes to the cook time and make sure they still lie in a single layer in the bag.
- Is the bag too big for one or two breasts
- For batch prep the size is the benefit. For a single dinner you can still use part of the bag, and the same one then handles tri-tip, corn for a crowd, or freezing soup.
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