Spinach Strawberry Salad

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Spinach strawberry salad with nuts
Salads

Spinach Strawberry Salad

This spinach strawberry salad is a bright spring favorite, pairing tender spinach with sweet berries, toasted nuts, and feta. A simple poppy seed vinaigrette ties the sweet and savory together in about 15 minutes with no cooking. Serve it as a light lunch or a colorful side that looks as good as it tastes.

Prep15 min
Cook0 min
Total15 min
Serves4
Makes4 servings
LevelEasy

Ingredients

  • 6 cups baby spinach
  • 2 cups strawberries, sliced
  • 1/2 cup crumbled feta cheese
  • 1/3 cup sliced almonds, toasted
  • 1/4 red onion, thinly sliced
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon poppy seeds
  • Salt and black pepper to taste

Directions

  1. Add the spinach to a large bowl.
  2. Scatter the strawberries, feta, almonds, and red onion over the spinach.
  3. In a small bowl, whisk the olive oil, balsamic vinegar, honey, and poppy seeds.
  4. Season the dressing with salt and pepper.
  5. Drizzle the dressing over the salad.
  6. Toss gently and serve right away.

Tips and variations

  • Toast the almonds in a dry skillet for a few minutes to bring out their flavor and crunch.
  • Dress the salad just before serving so the spinach stays crisp and does not wilt.
  • Use ripe, in-season strawberries for the best natural sweetness.
  • Swap the feta for goat cheese and the almonds for candied pecans to change it up.

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Common questions

Can I make it ahead
Prep the components ahead, but combine and dress just before serving. Spinach wilts quickly once the dressing is added.
What nuts work best
Toasted almonds, pecans, or walnuts all pair well with the berries. Candied nuts add a sweeter crunch.
Can I use a different cheese
Yes. Goat cheese is a popular swap for feta, and both bring a creamy, tangy contrast to the sweet strawberries.
How do I keep the spinach crisp
Dry the spinach well after washing and add the dressing at the last minute so the leaves stay firm and fresh.

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